If Pepsi, Coke, and other sugary sodas are part of your daily diet, you’re doing a lot more than quenching a thirst. Sugary carbonated drinks have actually been linked to shorter life spans and aging-related diseases like cancer… Continue reading
For a healthy, vibrant glow as you enter the new year, consider not only the creams and lotions you put on your skin but the vitamins, minerals, nutrients, and antioxidants that you put into your body… Continue reading
As we complete 2014 and the new year spreads before us, shining and full of promise, here are some resolutions that can help us to truly transform ourselves, body and mind… Continue reading
Nothing like the holidays to make us aware of excess belly fat. We’ve eaten too much turkey and gravy, nibbled on the non-ending stream of holiday cookies that show up at work, and find ourselves too busy to go to the gym. December is a great time to take a serious look at the popular … Continue reading
The winter cold, less exposure to natural light, and dry, overheated rooms all bring special challenges to your skin care regimen. The Esana Essential Signature Line offers all the products you need to retain a healthy radiance throughout the winter months… Continue reading