Worried About the “Quarantine 15” weight gain? Ready to Tone Up for 2021?
It’s no secret 2020 has been tough for us all. If you’re like most, you may have indulged in one too many loaves of banana bread or adult beverages during the last few months. Forget the Freshman 15… the dreaded pandemic weight gain phenomena is real, and it’s being referred to sympathetically as the “Quarantine … Continue reading